Waterfront Health Studio Geelong has a team of health-care professionals who can provide you with an exceptionally personalised approach to your physical and emotional wellbeing. The services available at Waterfront Health Studio Geelong include physiotherapy, pilates, myotherapy, psychology, life coaching, dietetics/nutrition therapy, health education seminars and remedial massage.
Our speciality at Waterfront Health Studio - Geelong is our well known personalised approach to our client's physical and emotional wellbeing.  An example of this is our highly sought after and recommended Pilates programs.  All Pilates programs are conducted by our physiotherapists and are individually tailored to suit the needs of every client.  Each Pilates session is an hour in duration.  A Pilates program begins with a comprehensive initial assessment followed by individual sessions that are carried out in our superiorly equipped Pilates studio overlooking the stunning waters of Corio Bay.  Following these individual sessions our personalised service continues with our semi-private sessions (maximum of 4 clients) where our physiotherapists will continue to guide and progress you through your program.    

Individuals and organizations can access WHS services through individual or group appointments, specialized packages and corporate training.

Physiotherapy

The primary benefits of physiotherapy are to maximise your physical function and minimise pain.  Using various physical techniques and specialised equipment, our Physiotherapists at Waterfront Health Studio will help you to reduce your pain while restoring movement, strength and endurance – helping you to take control and be your best. 

Various conditions that Physiotherapists may help include; back and neck pain, shoulder tendinitis, tennis elbow, knee and ankle injuries. Virtually any condition that affects your muscles, joints, or nerves can be helped by physiotherapy (APA website).
Our Physiotherapists at Waterfront Health Studio in Geelong aim to deliver best evidence based practice beginning with a thorough initial examination at which time your Physiotherapist will develop and discuss a treatment plan with you to address your concerns.

Remedial Massage

Massage therapy is a great way for you to help control pain, assist in stress reduction, and create a sense of relaxation and well-being.  People of all ages can experience the benefits of massage therapy whether it be for relaxation, rehabilitation or to provide pain relief.

Psychology

Psychology at Waterfront Health Studio promotes the development of effective, psychologically informed interventions that enhance health-related behaviour. You can work with a Psychologist to discover ways of enhancing coping strategies, improving stress management or to work through problems.

You should see a Psychologist at Waterfront Health Studio if problems such as stress, depression, anxiety, relationship troubles, eating and weight related issues, or health related issues are currently interfering with your daily functioning and overall quality of life.

Dietetics/Nutrition

At different times during your life your nutritional needs can change. At Waterfront Health Studio a qualified dietitian will help you to enhance your health by optimizing your nutrient intake.  Nutritional advice can be beneficial for children, adolescents, adults, pregnant women, people with health conditions, athletes and seniors.

Life Coaching

Life coaching is a goal-focused approach to working with people who want to make meaningful changes in their lives.  All that is needed is a desire to make a change and to take back control of your life. You can learn the strategies and utilize the tools required to make and maintain the changes that will put you in alignment with the person you truly want to be! Life coaching can assist with issues in a range of areas such as: routine, relationship, work, financial, emotional, communication, self-esteem, planning for change and life balance.

Myotherapy

Myotherapy (muscular therapy) is a hands on physical therapy used to treat muscular pain and dysfunction. It is applied in the preventative, corrective and rehabilitative phases to restore and maintain the normal integrity of the soft tissue structures (muscles, tendons, ligaments and fascia) of the human body. Myotherapy involves a range of techniques including massage, myofascial dry needling, trigger point therapy, hot/cold therapy, corrective exercises plus many more.

Common conditions that Myotherapists treat include:

• Sporting and Occupation injuries

• Stiffness and pain associated with poor posture

• Headaches and migraines

• Chronic overuse syndromes eg. Tennis elbow, RSI, tendonitis etc

• Pregnancy related complaints – pre/post natal

• Pain and dysfunction associated with stress and tension

Fees

Waterfront health studio offers flexible and competitive pricing with the added convenience of on the spot private health insurance claims via our HICAPS terminal. For more information on specific fees of our services contact us on (03)52297000.
Waterfront Health Studio has a HICAPS terminal onsite to assist with private health insurance claims.

Parking

Metered parking is readily available within close proximity of our premises.